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If you’re a mom who stays home to care for your kids, you know that full-time parenting can take a toll on your well-being, no matter how much y…

If you have long or thick hair you’ve probably looked down from time to time to see Cousin Itt floating around your shower drain. Or perhaps you…

If you have 20/20 vision (score!) or wear glasses or contacts regularly to correct your vision, you might assume you’re doing everything right t…

Difficulty falling asleep or staying asleep also spells trouble for your waking hours.   At night you lie in bed, watching the …